"Is your little one getting their recommended 180 minutes a day" - Chief Medical Officer
Both our minimovez dance & fitness classes, and our minimovez dance & yoga classes are perfect for introducing your child to exercise in a fun and imaginative way. Please allow around 60 minutes per class. Price includes hot & cold drinks and a snack for both parents and children.
Minimovez dance & fitness classes -Fridays in Crosspool
Suitable for all toddlers & pre-school children from around 18 months of age, each session is carefully designed to get little ones moving and so much more! Watch their creativity, confidence, physical and social skills develop week after week, and build a solid foundation for an active life.
At this age familiarity and routine is key to building confidence, so our classes follow a simple structure which is aligned with the EYFS framework:
- A warm up song and stretches
- Movement songs
- Active games
- Simple dance routines
- Water/snack break
- Circuits
- Cool down and stretches
- Positive feedback & minimovez hand stamp
Minimovez dance & yoga classes – Mondays in Ranmoor
Suitable for toddlers & pre-school aged children from around 2.yrs+, these parent & child classes offer a fun and stimulating introduction to dance and yoga inspired movement for little ones. Using stories, props, dance & music, we will go on an adventure every week, learning lots about ourselves – and our bodies – on the way!
- A warm up song and stretches
- A new adventure every half term lined to themes such as Easter, Spring and favourite stories such as ‘We’re Going On A Bear Hunt.’
- Action songs and props such as bubbles, pom poms and ribbons
- Relaxation and cool down
- Positive feedback & a minimovez hand stamp
- A stay and play time after the structured class
Fully accredited
Our fully accredited 30 minute group sessions help child care providers to meet the requirements of the EYFS Framework and contribute to meeting the recommended 180 minutes of physical activity per day for pre-school aged children (Chief Medical Officer). We can work with you to complement the themes and activities you are developing with the children.
Equipment
We use a variety of colourful and sensory equipment (pom poms, ribbons, bean bags, tunnels, hoops, balls etc) and cool music to help keep children engaged throughout the sessions. And it’s not just the little ones, grown ups love it too! We encourage parents, grandparents and other carers to join in the session as much as possible. Enjoying physical activity together is a great way to spend quality time with your little one, having fun and making friends. We also take song requests and younger siblings are always welcome.
Where are our classes?
All our venues are carefully chosen to be easily accessible, spacious and comfortable. We currently deliver classes at the following venues:
Ranmoor Parish Halls, 5 Ranmoor Park Road, S10 3GX
Mondays – Minimovez Dance & Yoga Class, 10am
St Columba’s Church, 503 Manchester Road, S10 5PL
Fridays – Minimovez Dance and Fitness Class, 10am
Testimonials
